Can self-compassion and psychological flexibility help people who stammer counteract self-criticism? How my personal experience inspired a research study

Up until my early twenties I strongly believed that stammering was a deficiency that I had to hide at all costs. Whenever a situation arose where I could not avoid stammering, I would internally berate myself and feel a distressing sense of shame. Thoughts like “why couldn’t I have just stayed calmer and spoken more … read more…

A parallel journey to realising the power of stammering as an art form

When I was growing up I was always given the impression that my stammer was a sign of weakness, something that should be cured or fade away. I turned to art to drown out these expectations and, in a way, give me a second voice people actually listened to. It wasn’t until I was an … read more…

Stuttering and masculinities

It is estimated that the prevalence of stuttering is four times greater in males than females. Yet, little is known about the masculinity experiences of men who stutter. I, myself, am man who stutters. I have been stuttering since I can remember. I have been bullied, teased and discriminated against as a person who stutters. … read more…

Acts of resistance: how one speech and language therapist found a new tribe

What happens when we view speech and language therapy for children who stutter as a celebration of difference rather than a process of chasing fluency? Is it possible to throw a party announcing we stutter, loud and proud? About three years ago I sat in a room with six 10 and 11 year old boys … read more…

A Sea Change

I was invited to join my first monthly stammering support group about a year ago. I remember the feeling of excitement at being in a room full of people who sounded like me and who had some understanding of what the daily experience of stammering is like.  A couple of months back Patrick Campbell, co-author … read more…

From the pain to the joy of silence

It’s October 1986.  I’m a timid, stammering sixth form student on a school trip to London from rural East Yorkshire to see two of the outstanding actresses of their generation perform in Nuria Espert’s acclaimed adaptation of Federico Garcia Lorca’s last and arguably greatest play, The House of Bernarda Alba.  Set in southern Spain in … read more…

Why Stutter More?

To celebrate International Stammering Awareness Day 2020, J&R Press have kindly released Emma Alpern’s exquisite chapter “Why stutter more?” from ‘Stammering Pride and Prejudice: Difference not Defect‘. You can read the chapter for free here. Enjoy! If this chapter resonates and leaves you hungry to read more, a Kindle version of ‘Stammering Pride and Prejudice: Difference not … read more…

Talking, typing, and the social model of disability

When I was in primary school, I had a teacher who was over-enthusiastic about the virtues of touch-typing. Over the years, he slowly collected disused desktop computers, building up his collection until there was one for every student in his class. They lined the perimeter of the classroom, balanced on assorted desks and tables. He … read more…

Stammering in times of Corona

‘Stammering does not exist in a vacuum’ I remember being drawn to this line when editing Christopher Constantino’s chapter of Stammering Pride and Prejudice. It’s the type of sentence I tend to like: it’s short, simple but it also makes you think. I’ve been thinking about it a lot recently. I’m not sure about you, … read more…

The Value in Connecting with Other People who Stutter

I am thrilled to have the opportunity to write a guest blog post for Redefining Stammering. I am an assistant professor and researcher at Western Michigan University in the United States. I also work with people who stutter in my day-to-day life as a supervisor for budding speech therapists and as a co-leader for a … read more…